Metanoia (Blog)

Counseling
Abundant Life

Why Seek Counseling

As a therapist one of the most common questions I hear is: “how bad does it have to get before someone should go to counseling?”

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By Raymond Bucko, SJ from Omaha, NE, USA (Icon of Saint Xenia) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
Abundant Life

Less Than the Best for Christ

Last weekend, we celebrated the Sunday of the Publican and the Pharisee (the parable found in Luke 18:9-14). It is quite the cautionary tale for

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Eastern Catholic Spirituality

Pre-Lent: What do I Desire?

In many Eastern Christian churches, yesterday was the Sunday of Zaccheus and the beginning of Pre-Lent. Yes, indeed, while most of us are still trying

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Abundant Life

Choose a Memory

Learn how to turn a positive memory from this holiday season into a powerful tool for battling stress and cultivating overall wellbeing.

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