Why Seek Counseling

Why Seek Counseling

As a therapist one of the most common questions I hear is: “how bad does it have to get before someone should go to counseling?” Now to be blunt with you all, my belief is that every single person can benefit from therapy of some sort at every point in their life....
Choose a Memory

Choose a Memory

It’s that time of year… the busy hustle and bustle of the holiday season. So many people to see, so many things to buy, so many things to cook and bake. When January 1st hits, instead of feeling like the last few months have been a whirlwind… I have a task for you:...
This Present Sadness

This Present Sadness

As I write this, the weather is gray and cold. It has been raining for what feels like forever, but is more accurately about a week. I miss the summer. I miss a lot of things, and people, when October rolls around. It seems to be a month made for melancholy. Perhaps...