Why Seek Counseling


As a therapist one of the most common questions I hear is: “how bad does it have to get before someone should go to counseling?” Now to be blunt with you all, my belief is that every single person can benefit from therapy of some sort at every point in their life. Sometimes for financial … Read more

Making the Most of Your New Year’s Resolutions

New Year's resolutions

Happy New Year! Are you making resolutions for this year? Here are three ways to make sure you’re getting the most out of your goals in 2017: Examine your resolutions to make sure they are actually addressing your struggles rather than distracting from them.   When people are struggling in one aspect of their life, it’s common … Read more