As a therapist one of the most common questions I hear is: “how bad does it have to get before someone should go to counseling?” Now to be blunt with you all, my belief is that every single person can benefit from therapy of some sort at every point in their life. Sometimes for financial … Read more
Learn how to turn a positive memory from this holiday season into a powerful tool for battling stress and cultivating overall wellbeing.
Everyone goes through times of insecurity and anxiety over their place in the world. We fail and see our limitations and worry that we are not enough and never will be enough. The popular Christian culture’s response to this has generally been to come back and assure us that we are, indeed, enough. In fact, … Read more